How often do you visit a coffee shop? These days there seems to be one on every street corner full of people talking and laughing and being very continental.
When you are there, what coffee do you drink? Most importantly how does it make you feel? And, if, for some reason you do not have your coffee hit are you then in withdrawal? Caffeine is a powerful drug. We don’t just get a caffeine hit only from our espresso or skinny latte you will find caffeine in sports drinks, Red Bull etc. It is supposed to give us a boost (or wings), and it does but there can be other emotional side effects as well.