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Sean Orford - Psychotherapist

Therapy with Thought

  • About Me

    A few paragraphs about Sean. Photos, biog, etc …

  • Blog
  • Podcast (NEW!)
  • Therapy

    A page about the types of therapy Sean offers, how it is delivered and perhaps a bit about cost?

  • Books

    A page about each of Sean’s books, where to get them and what’s coming in the future …

  • Meditation

    Links to each of Sean’s morning and evening relaxation files, with a bit of blurb about each.

  • Relationship & Couples Counselling

    The picture opposite, by Doug Hyde, hangs on my wall. It describes a lovely ideal where we meet our soul mate and sail off into the sunset to live a life of bliss. Your first session is always free of all charges with no obligation Why Relationship Counselling? The basis of any relationship is communication. It is probably the case that love, alone is never enough, to make it work. The word ‘communication’ means to be in a ‘common union’ or ‘to be at one with’. To achieve this, in a relationship, takes understanding, time, commitment and dedication, and sometimes, despite our best efforts it just doesn’t seem to work. So, what do you do when it isn’t working? In previous generations the attitude was that you stay together come what may, ‘better the Devil you know’ and ‘you’ve made you bed so you will have to lie on it’. Now we have a near 50% rate of split up and people seem less willing to work it out together. There are alternatives to acrimonious endings? Conflict resolution – Positive Partings A UNIQUE WAY OF WORKING Sean and Rie Orford, both experienced couple therapists, offer a unique way of working…

  • Contact

    Get in touch via Sean (Ed – install ContactForm7 for this page)

Category: meditation

The Answer Lies Within

It is time to be with the cow. You may recall a blog back in the eons of time in which I told the story of how my teacher sent me to spend the day in a field with a cow. It was a long and a hot day , filled with many one sided… Continue reading The Answer Lies Within

Published July 25, 2012
Categorized as happiness, meditation

Why Meditate? Part 3 – Focus

Have you ever used a garden hose? If not go and find one after you have read this blog. When you water your garden or wash your car with a garden hose you can turn the end nozzle to vary the way that the water flows from the end. If you close it down the… Continue reading Why Meditate? Part 3 – Focus

Published April 20, 2012
Categorized as meditation

Why Meditate? Part 2 – Stress

Are You Stressed? Stress is a modern buzz word and although stress is real people often use the word to mean that they are busy, perhaps even very busy. It is rather like when people describe a common cold as ‘the flu’. But, it is true that stress is real and the more that we… Continue reading Why Meditate? Part 2 – Stress

Published April 17, 2012
Categorized as happiness, meditation

Why Meditate? Part 1 – Silence

My wife, Rie, recently completed ten days of silence on a Vipassana meditation retreat. Upon her return she was met with a variety of responses. There were those that saw her as a hero who had survived some great ordeal, those that saw her as an idiot and were in total disbelief as to why… Continue reading Why Meditate? Part 1 – Silence

Published April 13, 2012
Categorized as meditation
I am a fully qualified and accredited psychotherapist, analytical hypnotherapist and counsellor and a qualified supervisor.

I also write books, a weekly blog and read a lot. Take a look around and if there's anything I can help you with please do get in touch.

Follow seanorford on Twitter Follow seanorford on Facebook Follow seanorford on LinkedIn

Explore my Site

  • About Me

    A few paragraphs about Sean. Photos, biog, etc …

  • Blog
  • Podcast (NEW!)
  • Therapy

    A page about the types of therapy Sean offers, how it is delivered and perhaps a bit about cost?

  • Books

    A page about each of Sean’s books, where to get them and what’s coming in the future …

  • Meditation

    Links to each of Sean’s morning and evening relaxation files, with a bit of blurb about each.

  • Relationship & Couples Counselling

    The picture opposite, by Doug Hyde, hangs on my wall. It describes a lovely ideal where we meet our soul mate and sail off into the sunset to live a life of bliss. Your first session is always free of all charges with no obligation Why Relationship Counselling? The basis of any relationship is communication. It is probably the case that love, alone is never enough, to make it work. The word ‘communication’ means to be in a ‘common union’ or ‘to be at one with’. To achieve this, in a relationship, takes understanding, time, commitment and dedication, and sometimes, despite our best efforts it just doesn’t seem to work. So, what do you do when it isn’t working? In previous generations the attitude was that you stay together come what may, ‘better the Devil you know’ and ‘you’ve made you bed so you will have to lie on it’. Now we have a near 50% rate of split up and people seem less willing to work it out together. There are alternatives to acrimonious endings? Conflict resolution – Positive Partings A UNIQUE WAY OF WORKING Sean and Rie Orford, both experienced couple therapists, offer a unique way of working…

  • Contact

    Get in touch via Sean (Ed – install ContactForm7 for this page)

I am a fully qualified and accredited psychotherapist, analytical hypnotherapist and counsellor and a qualified supervisor.

I also write books, a weekly blog and read a lot. Take a look around and if there's anything I can help you with please do get in touch.

Follow seanorford on Twitter Follow seanorford on Facebook Follow seanorford on LinkedIn

Explore my Site

  • About Me

    A few paragraphs about Sean. Photos, biog, etc …

  • Blog
  • Podcast (NEW!)
  • Therapy

    A page about the types of therapy Sean offers, how it is delivered and perhaps a bit about cost?

  • Books

    A page about each of Sean’s books, where to get them and what’s coming in the future …

  • Meditation

    Links to each of Sean’s morning and evening relaxation files, with a bit of blurb about each.

  • Relationship & Couples Counselling

    The picture opposite, by Doug Hyde, hangs on my wall. It describes a lovely ideal where we meet our soul mate and sail off into the sunset to live a life of bliss. Your first session is always free of all charges with no obligation Why Relationship Counselling? The basis of any relationship is communication. It is probably the case that love, alone is never enough, to make it work. The word ‘communication’ means to be in a ‘common union’ or ‘to be at one with’. To achieve this, in a relationship, takes understanding, time, commitment and dedication, and sometimes, despite our best efforts it just doesn’t seem to work. So, what do you do when it isn’t working? In previous generations the attitude was that you stay together come what may, ‘better the Devil you know’ and ‘you’ve made you bed so you will have to lie on it’. Now we have a near 50% rate of split up and people seem less willing to work it out together. There are alternatives to acrimonious endings? Conflict resolution – Positive Partings A UNIQUE WAY OF WORKING Sean and Rie Orford, both experienced couple therapists, offer a unique way of working…

  • Contact

    Get in touch via Sean (Ed – install ContactForm7 for this page)

Sean Orford – Psychotherapist
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