Happy Thanksgiving

What will you be doing this Thanksgiving? In a world of gratitude this is the best time of year. A time of mellow fruitfulness and harvest festivals. The barns are filled with food and we relax into the warm fire glow of dark cosy evenings. This was always the time of story telling and craft… Continue reading Happy Thanksgiving

What happens every time we get a bit of shut eye?

We spend a third of our lives doing it. Napoleon, Florence Nightingale and Margaret Thatcher got by on four hours a night. Thomas Edison claimed it was waste of time. So why do we sleep and what happens every time we get a bit of shut eye?

Deep mind diving

Well today is Wednesday and I am perched on the diving board getting ready to jump into my mind. I decided that I would need to finish off some work before I go, so I visited one of the factories, I have seen a couple of clients and then Rie picked me up, car loaded… Continue reading Deep mind diving

The Darkest Night

The winter solstice, December 21, is the longest night and the shortest day of the year. After that, the days begin to draw out again, the nights get shorter and the world becomes lighter all around. I often see the parallels between nature and our experience of life. The idea that, in life, we have… Continue reading The Darkest Night